When I run full body rolling events I often hear, “That was great, I feel awesome but I can’t remember any of it - it was too much at once.” This series of educational events is designed to invite you to participate in the process of developing sequence and empower you to roll anytime - at the office, at home or while traveling!
Up & Coming Events Workshops & Trainings!!!!
Join me this year at Mammoth Yoga Festival as I offer three distinct 30-minute rolling sessions throughout the weekend. This year’s lineup is absolutely brilliant (Alexandria Crow, Eric Paskel, Heather Archer, Laura Burkhart … just to name a few). Come do yoga in one of the most beautiful places in the world with some of the most beautiful people in the self-care industry.
We are opening FOUR sessions of my teacher training module at Lexington Power Yoga to the general public! Join us for one session for $45 or all four sessions for $150. Learn how to strategically use yoga tune up massage balls to reduce pain and improve performance in your yoga or movement practice.
Join me for a sensory experience unlike any other. Tune into your natural surroundings as the sun sets in the Santa Cruz mountains with an all levels vinyasa class, deep tissue release with therapy balls and essential oil scented eye cloths - Then stimulate your sense of taste with some amazing wines. Feedback on this event is fantastic & advanced registration is recommended!
Join us for a one of a kind experience at the Burrell School Winery of Los Gatos. Enjoy a 60 minute, fireside yoga class in the historic Burrell School schoolhouse followed by a 5 course selection of winter wines and snacks. Early registration is strongly recommended!
Join me this February for my favorite workshop ever. What is it? Essentially I walk you through a 2 hour deep tissue massage that you give yourself. Yup - 2 hours of deep tissue release followed by a relaxing restorative “time out.” It’s my most popular workshop for a reason - advanced registration required to ensure we have enough equipment!
Coming back to Boston is always exciting for me! Join me at my hometown studio, Lexington Power Yoga for a deep tissue release and primer to my 300hr teacher training session on how to use Ball Rolling within a yoga practice to improve performance and reduce pain.