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  • Ball Rolling & Deep Tissue Release
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Credentials

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Yoga Tune Up® Level 1 Certified Instructor

By far, one of the most challenging and comprehensive trainings I have ever taken - this 70 hour, 7 day immersion delivered a sophisticated lens on human movement, structure, ball rolling and what it takes to truly identify where the body is confused or misaligned and offer a pathway to reorganize the body towards improved performance, pain reduction and general well being. I am honored to add this logo to my certifications list and incorporate YTU methodology into much of my teaching and private strategies. 

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Continuing Education Provider

This Yoga Alliance designation of YACEP means that instructors who and those who are trying to meet continuing education requirements can build towards those when taking drop in sessions and workshops with me!

Basically, It means I've taught for a long time and taken a lot of trainings and can support teachers who want to learn at a higher level!

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500HR ERTY Yoga Alliance

This designation confirms over 500 hours of Yoga Alliance approved training hours, 12 year history of teaching and well beyond 2,000 hours of teaching drop in sessions, workshops, teacher trainings and private sessions. This also means I can support teacher trainings as a lead instructor.

Education History

  • In progress: Anatomy 101 with Tom Meyers online
  • In progress: Yoga Shred w/ Sadie Nardini online
  • Balanced Athlete Functional Movement Level 1 with Johnny Gillespie - Completed 2014, 2016 & 2017 (it's that good!)
  • Yin & Meditation Training Certification with My Meditative Yoga - Completed January 2016
  • 300 Hour Advanced Yoga Training with Jacqui Bonwell & The Canton Yoga Shala - Completed November 2016
  • 200 Hour Teacher Training with Open Doors Power Yoga - Completed June 2006

Current Studio & Corporate Affiliations

  • Breathe Together Yoga, Los Gatos, CA - Drop in classes & specialty workshops
  • The Yoga Studio, Campbell, CA - Drop in classes & specialty workshops
  • Willow Glen Yoga, San Jose, CA - Drop in classes & specialty workshops
  • LaBarre, San Jose, CA - Drop in classes & specialty workshops
  • Lexington Power Yoga, Lexington, MA - Specialty workshops & Teacher Training
  • Plus One Fitness / VMware - Corporate Classes
  • DPR Construction - Corporate Classes
  • 49ers Academy - Charity Classes

Previous Studio & Corporate Affiliations

  • Wonder Yoga - Arlington, MA
  • Canton Yoga Shala - Canton, MA
  • Franklin Yoga & Wellness - Franklin, MA
  • Just Be Yoga Studio - Hyannis, MA
  • Twitter - Cambridge, MA
  • Lexington Wealth Management - Lexington MA
  • HDR Construction - Lexington, MA
  • The Red Sox Foundation - Boston, MA
  • Prana Power Yoga - Newton, Winchester & Cambridge, MA
  • Coolbrooke Cool Stuff & Yoga - Scituate, MA
  • Open Doors Power Yoga - Canton, Weston, Easton & Hanover, MA
  • Balance Yoga Studio - Cohasset, MA
  • Numerous weddings / private sessions

Standard Hiring Information

  • Red Cross CPR / First Aid Certification valid through 11/19/2019  - Certification available upon request
  • San Jose Small Business License - Available upon request
  • Lockton Affinity, LLC. Insurance through Yoga Journal - Valid through 11/11/2018 - Proof of insurance available upon request