WHY Sun Salutations? by #StanTheYogaMan

WHY Sun Salutations? by #StanTheYogaMan

Here is #StanTheYogaMan - my newest creation. Stan is here to help me share my latest sequences, thoughts on poses and nerdy yoga stuff. This post gives a break down of Sun Salutation A, explains why I think Sun Salutations are important in general and why I teach them in almost every, single class!

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